Sports

Kinesiology and Exercise Science

Kinesiology and Exercise Science

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  • About the Editor
    • Explains anatomy, muscle function, and neuromuscular coordination in the context of exercise.
    • Provides exercise prescription frameworks for strength, endurance, flexibility, and mobility.
    • Covers testing, program design, and adaptations for special populations (older adults, clinical cohorts).

Sophie Dubois is a kinesiology scholar focused on the physiological and biomechanical bases of movement and exercise adaptation. Her lab investigates muscle function, neuromuscular fatigue, and the metabolic responses to different training modalities. Sophie has authored reviews and empirical studies that inform exercise prescription for performance and health outcomes. She teaches core kinesiology courses and supervises thesis work on resistance training and motor learning. Sophie also advises rehabilitation programmes integrating exercise science principles for functional recovery. Ongoing studies in her group examine optimal loading strategies for strength and power development.